How the Gut Affects Anxiety and Mood
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A Closer Look At The ‘0’ in Zero Coke
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Cold Showers | From a 1-month Trial To a Year-Long Journey
Reading Time: 8 minutes I recently stumbled upon a video of a monk meditating in freezing temperatures somewhere in the Himalayas, and...
Red Meat: Villain or Misunderstood?
Reading Time: 12 minutes Musco In high school, we used this slang term to refer to red meat. Despite my high school’s...
Was it a Fat Lie All Along?
Reading Time: 15 minutes Without a clear perception of his reasons for living, man will never consent to live, and will rather...
The Rise of Vegetable Oils: Health Breakthrough or Masterful Marketing?
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